Getting “Holiday Ready”
"𝙄 𝙛𝙞𝙣𝙙 𝙞𝙩 𝙛𝙖𝙨𝙘𝙞𝙣𝙖𝙩𝙞𝙣𝙜 𝙩𝙝𝙖𝙩 𝙢𝙤𝙨𝙩 𝙥𝙚𝙤𝙥𝙡𝙚 𝙥𝙡𝙖𝙣 𝙩𝙝𝙚𝙞𝙧 𝙫𝙖𝙘𝙖𝙩𝙞𝙤𝙣 𝙬𝙞𝙩𝙝 𝙗𝙚𝙩𝙩𝙚𝙧 𝙘𝙖𝙧𝙚 𝙩𝙝𝙖𝙣 𝙩𝙝𝙚𝙮 𝙙𝙤 𝙩𝙝𝙚𝙞𝙧 𝙡𝙞𝙫𝙚𝙨. 𝙋𝙚𝙧𝙝𝙖𝙥𝙨 𝙩𝙝𝙖𝙩 𝙞𝙨 𝙗𝙚𝙘𝙖𝙪𝙨𝙚 𝙚𝙨𝙘𝙖𝙥𝙚 𝙞𝙨 𝙚𝙖𝙨𝙞𝙚𝙧 𝙩𝙝𝙖𝙣 𝙘𝙝𝙖𝙣𝙜𝙚” — Jim Rohn
I've been thinking about the above statement by Jim Rohn again lately ... & for many of us it is all too true.
The planning, the scheduling, preparing, the
“I have to get in shape” and
“I need to feel good / energised / I can’t get sick”
… all for a 1-2 week escape from reality?
It sounds insane when we think about it really…
Don’t you deserve a life that you don’t need to escape from?
You deserve to feel good in your own skin every week of the year.
You deserve to feel energised, to be healthy, & to look forward to your day & week ahead rather than plodding through your one wild & precious life with a sense of dread …
Feeling lethargic, fatigued, unfit, lacking confidence & ironically enough, actually feeling stressed and a sense of overwhelm at the thought of “getting ready” for your next escape — which is actually the only thing keeping you going …
You don’t have to live this way.
Another common trend I see is people returning from holidays having had some pretty important or life-affirming realisations saying things like:
"I've realised XYZ is a priority for me"
"I had the time to really think & I now know how I feel about XYZ"
"I was able to reflect & get clear on what I need ' ....
Which of course is great!
The issue however is that many of us are missing this really important thing in our everyday lives:
- The awareness that comes with having the space & time to THINK.
- Time to reflect. Whether that's in the form of journaling, meditation, or simply sitting staring out a window with your thoughts for a while (my fave)...
I can help you to design a lifestyle that you don’t NEED to escape from.
A body that you don’t NEED to rush to “get in shape” for a holiday, & a mindset that recognises the power of knowing that YOU in control of your own life…
𝗜𝗳 𝘆𝗼𝘂’𝗿𝗲 𝗿𝗲𝗮𝗱𝘆 𝘁𝗼 𝗰𝗵𝗼𝗼𝘀𝗲 𝗰𝗵𝗮𝗻𝗴𝗲 𝗼𝘃𝗲𝗿 𝗲𝘀𝗰𝗮𝗽𝗲
(don't worry, obviously still highly encourage holidays!) then keep reading...
This is your opportunity to make a lasting positive change for yourself, and to finish out this year on a high, as your BEST VERSION & with a clear plan to continue to build on this.
𝗜 𝗰𝗮𝗻 𝗽𝗿𝗼𝘃𝗶𝗱𝗲 𝘁𝗵𝗲 𝗽𝗹𝗮𝗻, 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲, 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 & 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘆𝗼𝘂 𝗗𝗘𝗦𝗘𝗥𝗩𝗘!
Let's go!
Laura
